Nutritional Guidance

WellQuest offers nutritional guidance for individuals desiring a healthier lifestyle and for those requiring a special diet. For more information or to find out whether nutritional guidance is for you, schedule a consultation today by calling 479.845.0880.

For clients seeking to embrace a healthy lifestyle:

1. Grocery shopping recommendations
2. Recipes and appropriate recipe suggestions
3. Deciphering the information on a food label
4. Tips for eating out
5. Nutrient details on carbohydrate (sugar & starch), protein, fat, fiber, fluid
6. Nutrition supplements
7. If desired, a meal plan can be developed

Nutritional guidance is provided for the following diets:

- Diabetes
- High cholesterol
- High blood pressure
- Celiac disease or gluten free diet
- Food allergies
- Pregnancy, gestational diabetes
- Vegetarian or vegan lifestyles
- High calorie diets for weight gain
- Sports performance, marathon training
- Iron deficiency anemia
- Vitamin D deficiency
- Hypoglycemia
- Reflux
- Stomach ulcers
- Weight loss surgery
- Constipation
- Crohn’s disease
- Ulcerative colitis
- High fiber diet
- Irritable bowel syndrome
- Lactose intolerance
- Metabolic syndrome